Sinopse

Reach Your Zen Moment! The latest edition of The Complete Idiots Guide(r) to Buddhism updates one of Alpha Bookss most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhisms effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an annotated bibliography. • With Buddhism as one of Americas fastest growing religions, the audience continues to renew itself • Covers all four schools of Buddhism: Zen, Tibetan, Pure Land, and Insight Meditation, which are not in competitors books • For thousands of years, Buddhism has been a source of inner peace and security for millions

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