YOGA FOR ATHLETES - 10-MINUTE YOGA WORKOUTS TO MAKE YOU BETTER AT YOUR SPORT dorling kindersley
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance. Youve heard yoga can i...
R$ 176,31
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YOGA - YOUR HOME PRACTICE COMPANION - A COMPLETE PRACTICE AND LIFESTYLE GUIDE - YOGA PROGRAMS, MEDITATION EXERCISES, AND NOURISHING RECIPES dorling kindersley
Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga. Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and ...
R$ 176,31
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YIN YOGA - STRETCH THE MINDFUL WAY dorling kindersley
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, he...
R$ 175,96
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