Sinopse

In the world of low-carb, there is no shortage of keto recipes, but you need something a little bit more sutstainable when the pantry and fridge are just steps away, beckoning you.  A low-carb cookbook with hundreds of recipes...say hello to options! Not only do all 330 of these taste-tempting recipes use common ingredients that you can get your hands on, but they also include a range of carbohydrates, so you can definitely find something that works for you. Youll even get to dip into that chocolate stash without the risk of loading on pounds. Every recipe highlights total carbs, total fiber, and total protein, with most meals falling somewhere between 5 and 45 grams of carbs. The low-glycemic load and moderately low carb count makes eating healthy easy and satisfying. There are even many vegetarian and vegan selections to suit your needs. We know you dont want another bland recipe that just relies on a piece of meat. Enter cookbook authors Lucy Beale and Sandy Couvillon with recipes for low-carb alternatives that appeal to the family and are easy to make. The Complete Idiots Guide® to Low-Carb Meals, Second Edition delivers just what youve been looking for. In this cookbook youll find flavorful recipes for breakfust, lunch, dinner, dessert, and even late night (or mid-morning?!) snacks. Youll find fantastic salads, bread and pasta recipes, grains, potatoes, rice, and even an entire chapter devoted to chocolate. Meals are tasy, satisfying, and theyll leave you feeling bloa

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